Our "body" training:
Patanjali Yoga Switzerland, Level 2 Yoga Instructors
BASI®-Pilates Instructors (CTTC mat and machines)
Franklin Methode, Level 1
Our yoga classes follow the Iyengar method, which focuses on the precision of the postures and correct body alignment.
Our Pilates classes follow the BASI® method, which embraces contemporary science and knowledge while remaining true to the original teachings of Joseph and Clara Pilates.
Our "mind" training:
NLP (neurolinguistisches Programmieren) Trainer (ITANLP)
Certification in the Theory and Principles of Compassionate Ericksonian Hypnotherapy (BHRTI, London)
School of Perfect Eyesight, Pondicherry (India)
With us you can speak in English, German, French, Italian and Spanish.