Pilates, Yin Yoga & hiking
What
3 nights with half board and attractive 4-day program of Pilates, Yin Yoga & hiking.
Where
Sporthotel Pontresina, Via Maistra 145, CH - 7504 Pontresina
When
5-8 March 2023
How much
Starting from 854 CHF
Programme
Day 1
16.00 Welcome apero
17.00 - 18.00 Introduction to Pilates training
19.30 Dinner
Day 2
08.00 breakfast
10.00 - 11.30 Pilates
Afternoon Hike to the Morteratsch glacier
17.30 - 18.30 Restorative Yoga
19.30 Dinner
Day 3
08.00 Breakfast
10.00 - 11.30 Pilates
Afternoon Hike through Stazerwald to St. Moritz
17.30 - 18.30 Restorative Yoga
19.30 Dinner
Day 4
08.00 Breakfast
09.00 - 10.00 Final Pilates class
Individual departure
Course content
Daily 1-2 Pilates classes
2 evenings of Restorative Yoga / YinYoga
2 easy hikes to get to know the beautiful area around Pontresina
The program can be adapted according to the weather and the needs of the group.
Minimum 7 / maximum 12 participants